Can grief, or pain, be released through a pen? In the midst of either state, we often seek relief in professionals. But what if part of the solution is actually within us? Writing our stories is deeply cathartic—“a soul vitamin,” as Dr. Clarissa Pinkola Estes calls it. If you are experiencing a loss, or have a situation or story that causes suffering, discover how to release it onto paper. In this 60-minute workshop, we will learn about the healing art of journaling, discuss strategies to get your pen moving, and respond to writing prompts.
**This (free) workshop will be presented at the Start Strong Virtual Summit. Register here: https://shaesterrett021.lpages.co/start-strong-2021/