Can grief be released through a pen? During painful times, we often seek relief in professionals. But what if part of the solution is actually within us? If you are experiencing any type of loss, or have a situation that causes suffering, discover how to release it onto paper. In this 75-minute workshop, we will learn about the healing art of journaling, discuss practical strategies to get your pen moving, respond to writing prompts, and share (if desired). 

Limit: 25 participants. Requirements: NONE! No prior writing experience necessary. Please bring a pen and paper.

REGISTER: https://smhc-nh.zoom.us/webinar/register/WN_h_-vcqBtTkmdaWkaH-8vbw?fbclid=IwAR1sp7nURo6zu2hYHNRwhTtYol89b8WaiHIAI4AyiRFHSY3XK-bsDO3Fjis